Stress and Anxiety

Please Note: This self-quiz is not a formal diagnostic tool. It is meant to help identify potential depression symptoms. Only a health care professional can actually diagnose depression. Other medical conditions may cause similar symptoms. Talk with your doctor. 

 Check off any symptoms you have experienced on a regular basis over at least the past 2 weeks:

1 Symptoms of Constant sadness

2 Lack of motivation

3 Irritability

4 Trouble concentrating

5 Feelings of isolation,

 6 not as involved with family and friends

7 Loss of interest in favorite activities

8 Hopelessness

9 Do your symptoms affect your ability to be yourself and function on a daily basis? (For example, do your symptoms interfere with your interaction with family and friends, or your enjoyment of favorite hobbies or activities?)

Yes, my symptoms affect my daily functioning.

No, my symptoms do not affect my daily functioning.

Please Note: This self-quiz is not a formal diagnostic tool. It is meant to help identify potential depression symptoms. Only a health care professional can actually diagnose depression. Other medical conditions may cause similar symptoms. Talk with your doctor.

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